Our Bollywood stars also faced weight issues. They faced weight issues in their past so, you do not have to worry a lot when it comes to enrol the top 12 Bollywood actresses and actors who turned from fat to fit.
But with the help of fitness trainers, and some major dieting, these plump actresses and handsome actors who have transformed into slim and fit.
1. Zarine Khan
Zarin khan debut in film Veer but this film did not do well at the silver screen. Indeed, even her weight drew a ton of feedback. In any case, when she did a item number in Ready, her slimmer symbol turned into all the rage.
Zarin Khan then decided to shed those extra kilos. And within a year, with right exercise and diet, she lost 43 kilograms. However, the actress worked extremely hard on her fitness, and has now finally shed off all those extra kilos. She took on from 100 kgs and is now 57 kgs.
2. Arjun Kapoor
Before entering in the hindi cinema for acting, Arjun Kapoor was stout and overweight. It is difficult to accept, yet Kapoor weighed 140 kilos when he was 22. Arjun was asthmatic, slow and couldn’t run consistently for 10 seconds.
Thus, Arjun Kapoor’s weight reduction venture has been striking. The now attractive and conditioned performing artist used to weigh 140 kilos, and takes after a strict administration of 20 minutes of Cross Fit preparing till date to keep up those killer abs.
From a chubby fat boy to a bollywod superstar with a tore body, all the efforts of the Tevar-star have truly paid off.
3. Sonakshi Sinha
Sonakshi sinha debut in Bollywood through the megahit Dabangg. Yet, do you realize that before she made an imprint in the bollywood with her innocent looks, beautiful smile and good acting, Sonakshi Sinha really weighed around 90 kgs? Yes, you read it right. She lost all that weight by a combination of cardio, swimming, tennis, hot yoga, and following a proper diet regime.
From a plump kid to a hot diva, Sonakshi Sinha has now become a fitness icon for many.
4. Adnan Sami
Adnan Sami, who was a famous Indian artist has lost right around 130 kilos in only 11 month range. Isn’t it amazing?I’m certain the majority of are pondering whether it is an achievable accomplishment to lose such an extensive amount weight actually! But , Yes ! This is possible if you follow a proper diet and workout without fail. Adnan Sami weight used to be around 200 kilos (400 pounds), which is exceptionally risky forever. With the help of his nutritionist Adnan sami loss weight.
Well, the journey of Adnan Sami from 200 kilos to 70 kilos is appreciable. It is only his dedication and desire to get fit (survive) that lead to such positive results.
5. Jackky Bhagnani
Jackky Bhagnani is a bollywood actor who made some amazing progress 130 kgs to be the 74 kgs hot stud he is presently.
He lost 60 kilos over a period of two years by following the right diet and exercising. He had to work very hard, but the results were worth the effort. Weight must be lost through a healthy diet and lifestyle. Don’t use quick, easy or temporary means.
6. Kareena Kapoor Khan
Kareena Kapoor is a bollywood actresses known as size zero figure. Kareena kapoor first movie, Refugee, did not do well at the box office. But Kareena Kapoor Khan acting skills were well appreciated right from the beginning of her career. She work in many bollywood films But, what her slim avatar came in Tashan movie.
She consulted and worked under Dieticians and nutritionists and changed to healthy versions of eating sustenance. Additionally, she required in force yoga and figured out how to do around a 100 Surya Namaskars at one go.
7. Mimoh Chakraborty
Mahaakshay Chakraborty is know as Mimoh Chakraborty and he is son of Bollywood Actor Mithun Chakraborty. He is an Indian actor working in the Hindi film Industry. After making an unsuccessful debut in Jimmy, Mimoh lost oodles of weight.
After that, he looked so different, that it was difficult to recognise him in his come-back film, Haunted.
8. Alia Bhatt
Just six to seven films old, Alia Bhatt, has become the favourite actresses for the industry. But did you know, this young actress was a chubby girl during her teen years? Since her childhood days, Alia Bhatt dreamed of being an Actress.
Alia Bhatt follow a strict diet plan and exercise routine to fit for the industry. It was due to her sheer dedication that she lost 16 kgs in three months. But her Debut in “Student Of The Year” movie at her new slim and trim avatar, we surely say yes it is!
9. Esha Deol
Keep in mind, the performing artist who displayed her athletic body with those washboard abs in a two-piece? Yes, we are discussing the daugher of Dharamendra and Hema Malini, Esha. She was shunned by the business for her infant fat in her introduction film Koi Mere Dil Se Pooche.Not many people know that esha deol was also fat and she did a weight loss before entering into the cinema.
10. Sonam Kapoor
Sonam Kapoor is a Daughter of Bollywood actor Anil Kapoor. She put on a considerable measure of weight while she was concentrating on in Singapore for a long time. What’s more, since she never considered joining the film business, she never thought about her weight. In any case, things changed when she was offered the lead part in Sanjay Leela Bhansali’s film, Saawariya.
In spite of the fact that the performer began getting in shape before the offer was made, once she got the film, she went on a strict eating routine arrangement and workout administration and wound up losing 35 kilos.
11. Bhumi Pednekar
Bhumi Pennekar debut role is Sandhya Varma in Dum Laga Ke Haisha movie. Bhumi Pednekar picked the part of an overweight wedded lady as her launchpad in a size-fixated film industry. The experience of heaping on- and in the long run losing the weight- has shown her some profitable lessons.
She lost all that weight by a combination of cardio exercies, swimming, badminton, dancing, and following a proper diet regime.
12. Adhyayan Suman
Adhyayan Suman is a Bollywood actor he is son of Shekhar Suman. He follow a very simple diet & Exercise to maintain his body weight. Adhyan lost 45 kgs in five months to get his perfect physique.
With an inspiring daddy, Shekhar Suman for motivation, we assume, this would not have been such a problem for Adhyayan.
One think is important that You have to always go for natural ways to reduce your weight as I always say.